30 days of self care, day 26

30 days of self care

There will be days like this. Started off strong. Felt like a marine by 10am with all I’d gotten done. Had a great session with a client and while we talked, things competing for my attention got together and hatched a plan. It all seemed doable and bit by bit, my...

30 days of self care, day 25

30 days of self care

Yesterday I wrote about needing a vacation. A day off of all the stuff that calls my attention. Within 30 minutes of sharing that post, I started towards bed. My flipflopped foot met a dog bone I didn’t see in the hall. The long, slow mo, hands-full attempt to not...

30 days of self care, day 24

30 days of self care

Day 24 of my 30 day of self care. This month of self care hasn’t been what I expected it to be. The give and take of question and inner answers has surprised me. Given me much to think about. Today I asked ‘what do you need’ and heard ‘a vacation’. Not the kind that...

30 days of self care, day 23

30 days of self care

My days get away from me. Sometimes it’s because there are so many truly delightful shiny things in the world. Often it’s because I think I can warp time. Just because I haven’t yet, doesn’t mean I won’t eventually. Until then, I run out of day before I exhaust my to...

30 days of self care, day 22

30 days of self care

Silence the noise. Inside my head. Around me. Let wash away what I can’t still. Make the moment a movement. Self care.

30 days of self care, 21

30 days of self care

Sunday. Front loaded. Downward ride into easy like a Sunday evening. Self care was getting it done and letting it go.